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How we can support you on your journey...

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Preconception Care

Planning to conceive but want to know what you can do now to support healthy conception?  Want to know what blood tests and supplements you need? Keen to explore all of your care options ahead of time so you can feel fully prepared?

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Pregnancy Planning Session

Are you excited to become a mum, but feeling overwhelmed with everything that is ahead of you? Have you been finding it difficult to find information about all of your options for pregnancy, birth and postnatal care? Are you finding that you are experiencing 'information overload' and struggling to make the best decisions for you and your baby?

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Telehealth Appointments

Need support for a particular concern or topic? We offer 30 or 60 min phone/video appointments to provide guidance on any pregnancy, birth or breastfeeding issues. Urgent and after hours appointments are available!

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Group Birth Classes

Are you expecting your first baby and wanting a natural or physiological birth- but not sure how you will manage the pain? Do you want your partner to know exactly what they can do to help in labour? Do you learn best in a small group environment? 

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Private Birth Classes

Prefer private childbirth education that can be tailored to your unique needs as you prepare for birth? Do you have special circumstances surrounding your birth that you would like more personalised support with?  This option is also great for those who have given birth before and don't need the full group course. 

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Online Hypnobirthing Course

I created this course because I am passionate about parents feeling confident and informed during their birth. Birth doesn’t have to be scary! It is the day that your baby is born – it should be a positive experience that you can look back on with happiness. This self paced course is jam packed with info and practical tools for birth!

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Postnatal Care Package

Are you feeling overwhelmed when you think about taking your new baby home and wanting specialised support and guidance during this time? We are passionate about providing holistic, modern midwifery services to Adelaide families! This is such an important time in your life, and you deserve to have someone supporting you every step of the way. 

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Lactation Consultations

Breastfeeding may be natural, but it isn't always easy! As International Board Certified Lactation Consultants (IBCLC) we are here to help you succeed on your breastfeeding journey! Common concerns we support clients include nipple pain/damage, low milk supply, mastitis, low weight gain in baby, pumping, individualised plans for returning to work (plus lots more!)

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Breastfeeding Online Course

Prepare for breastfeeding as much as you prepare for birth! Antenatal breastfeeding education has been shown to increase the success and duration of breastfeeding, and can help you avoid many common breastfeeding hurdles! This course is unique in that it also includes modules on postpartum recovery, nutrition, baby sleep, emotional wellbeing and introducing solids so it really is the whole package! 

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Baby + Toddler Sleep Support

Neuroprotective Developmental Care (NDC) is an evidence based approach to supporting parents over the first year of their baby’s life, and incorporates lactation science, neuroscience, evolutionary biology, sleep science, attachment psychology and acceptance and commitment therapy. It is an evidence based approach which is so important as parents receive such conflicting advice on breastfeeding and sleep.

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Sleep + Attachment Workshops

 

Are you wanting to maximise your sleep so you can enjoy your days with your baby, but not wanting to sleep train? There is another way! 

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If you would like to learn how to help your baby’s sleep while supporting attachment, responsive parenting and your own mental health then this workshop is for you!

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Held Mothers Groups

Traditional mothers groups can be outdated and often leave new mums feeling even more overwhelmed. Our groups are small, supportive, and each session is facilitated by Hannah who is qualified to provide advice and education on all things motherhood, babies, breast/bottle feeding, infant sleep and emotional wellbeing.

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