Upcoming Hypnobirthing Australia™ Positive Birth Courses
2021 HYPNOBIRTHING COURSES WITH HANNAH
July/August - Wednesday 21st, 28th July, 4th and 11th August from 6:00-9:00 pm at Awaken Health & Wellness Studio (FULLY BOOKED!)
August - Tuesday 10th, 17th, 24th and 31st August 6:00-9:00pm at Mache Studio (FULLY BOOKED!)
September - Tuesday 7th, 14th, 21st and 28th September 6:00-9:00pm at Mache Studio (ONE PLACE LEFT!)
September/October - Wednesday 15th, 22nd, 29th September and 6th October from 6:00-9:00 pm at Awaken Health & Wellness Studio (FULLY BOOKED!)
October - Tuesday 5th, 12th, 19th and 26th October 6:00-9:00pm at Mache Studio
October/November - Wednesday 13th, 20th, 27th October and 3rd November from 6:00-9:00 pm at Awaken Health & Wellness Studio
November - Tuesday 9th, 16th, 23rd and 30th November 6:00-9:00pm at Mache Studio
November/December - Wednesday 10th, 17th, 24th November and 1st December from 6:00-9:00 pm at Awaken Health & Wellness Studio
My courses often book out weeks in advance so please book early to avoid disappointment. I recommend beginning your course anytime from the 20th week of pregnancy.
Face-to-face group classes are held at either Mache workshop space (Adelaide CBD) or Awaken Health & Wellness Studio (Allenby Gardens)
Investment: $595 per couple . A $150 deposit is required to secure your place, with the remaining balance due one week prior to your course commencing. Private Health rebates may be available with selected health funds.
A waitlist for fully booked courses is available. Please contact Hannah if you would like to be placed on a waitlist.
What does a Hypnobirthing course with Hannah include?
You will learn how to create the perfect environment for a positive birth, and what you can do during your pregnancy to prepare you for a great labour and birth.
You will not only learn the physiology of pregnancy and birth, but you will also understand how your mind works and what you can do to help your body labour and birth easily.
How to use self hypnosis to help you release and let go of negative thought patterns that can be detrimental to your birth experience.
You will learn different tools and techniques to keep you deeply relaxed, and you will understand exactly why and how each technique works.
Your birth partner will also learn simple techniques that they can use to support you and to assist you in experiencing deep relaxation and release of endorphins (your body's natural pain relief!).
You will receive resources which are relevant to our maternity models in Australia - mp3 relaxation audio, ebook, video training and also our comprehensive parent resource folio.
Your course is taught by an experienced midwife who knows the ins and outs of maternity system and your options in Adelaide.
A flexible program - you can attend small group courses (8-10 couples) on weekday evenings, or our Online Course in the comfort of your home at a time that suits you and your partner.
I provide individual follow up leading up to your birth, so you have the opportunity to ask any questions and ensure that you completely understand the Hypnobirthing mindset and techniques!
Our gorgeous venue provides the perfect environment to relax, and allows you time to bond with your birth partner and baby.