Upcoming Hypnobirthing Australia™ Positive Birth Courses
2021 POSITIVE BIRTH COURSES
May - Tuesday 4th, 11th, 18th and 25th May 6:00-9:00pm at Mache Studio (FULLY BOOKED!)
May/June - Monday 31st May, 27th, 21st and 28th June from 6:00-9:00 pm at The Lights
June - Tuesday 8th, 15th, 22nd and 29th June 6:00-9:00pm at Mache Studio (95% BOOKED!)
July - Tuesday 6th, 13th, 20th and 27th July 6:00-9:00pm at Mache Studio
July/August - Monday 19th, 26th July, 2nd and 9th August from 6:00-9:00 pm at The Lights (NEW COURSE ADDED!)
August - Tuesday 10th, 17th, 24th and 31st August 6:00-9:00pm at Mache Studio
My courses often book out weeks in advance so please book early to avoid disappointment. I recommend to begin a course 20-32 weeks into your pregnancy.
Face-to-face group classes are held at either Mache workshop space (Adelaide CBD) or The Lights Centre in Lightsview (8km North of the CBD).
Investment: $595 per couple . A $150 deposit is required to secure your place, with the remaining balance due one week prior to your course commencing. Private Health rebates may be available with selected health funds.
A waitlist for fully booked courses is available. Please contact Hannah if you would like to be placed on a waitlist.
Can't make the group course dates? You can still learn hypnobirthing!
Did you know that you can complete our Online Hypnobubs Course + book a 90 min Private Session (in home or Zoom) with Hannah?
What does the Positive Birth Course include?
You will learn how to create the perfect environment for a positive birth, and what you can do during your pregnancy to prepare you for a great labour and birth.
You will not only learn the physiology of pregnancy and birth, but you will also understand how your mind works and what you can do to help your body labour and birth easily.
How to use self hypnosis to help you release and let go of negative thought patterns that can be detrimental to your birth experience.
You will learn different tools and techniques to keep you deeply relaxed, and you will understand exactly why and how each technique works.
Your birth partner will also learn simple techniques that they can use to support you and to assist you in experiencing deep relaxation and release of endorphins (your body's natural pain relief!).
You will receive resources which are relevant to our maternity models in Australia - 2 beautifully recorded Australian accent mp3 albums, our newly released ebook, video training and also our comprehensive parent resource folio.
Your course is taught by a currently practicing midwife who knows the ins and outs of maternity options in Adelaide.
A flexible program - you can attend small group courses (8-10 couples) on weekday evenings, or private one on one classes in the comfort of your home at a time that suits you and your partner.
I provide individual follow up leading up to your birth, so you have the opportunity to ask any questions and ensure that you completely understand the Hypnobirthing mindset and techniques!
Our gorgeous venue provides the perfect environment to relax, and allows you time to bond with your birth partner and baby.