As a midwife and childbirth educator I have been working with families for over a decade, and have personally taught hypnobirthing to over 750 women and birth partners.
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I created this course because I am passionate about families feeling confident and informed during their birth.
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After teaching so many group courses I knew I needed to create an online course so this information was accessible to everyone!
This course will provide you with techniques that you can use through pregnancy, birth and beyond, but it will also provide you with the information to understand your options so you can make informed decisions. I always say that it is hard to stay calm in labour when you don’t know what to expect, what your body is doing or the ways in which you can support your body to labour more effectively.
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This course is not just the hypnobirthing techniques – it combines research, evidence based information and all of my little tricks that I have used as a midwife caring for women in labour.
Check out everything that you will learn about in the Hypnobirthing with Hannah Online Course...
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How to use hypnosis for birth
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Your incredible physiology + hormones of Birth
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Mindset prep for positive birth
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How to create a calm birth environment
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Techniques for working with pain in labour
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Physical ways to prepare for birth
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Birth Plans + Interventions
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Navigating an induction of labour
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Preparing for a VBAC
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How you can have a positive caesarean birth
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Birth Partner Toolkit
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Breastfeeding
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Postpartum recovery
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You will also receive access to..
4 x Hypnosis Meditation mp3s to reduce fear and build confidence for birth
Printable Birth Plan Template to edit and share with your midwife/OB
Active Birth Positions, Birth Partner Game Plan and Journalling Prompts Printable's
Antenatal Yoga Video
28 Page Ebook to use as your reference guide during labour
Q + A Session Recordings with Hannah
I’m so grateful to you for your education and support, it played a great part of this journey and I only wish I’d done your course last time! Thank you again, I can’t emphasise enough how much better I feel mentally and physically this time, I am so glad we worked with you.
~ Ella
I know firsthand the impact that this course can have
In 2022 I welcomed my first baby and got to put the techniques into practice myself. I had an incredible birth which truly was the best day of my life. My labour was quick, free of medical intervention or drugs, and birthed my big 5kg baby completely naturally.
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My partner was across all of the hypnobirthing techniques and was an incredible support person (and yes - we worked through the online course together while I was pregnant so he was well prepared!)
Hypnobirthing played a huge role in the arrival of our baby boy and achieving the birth that we had dreamed of. This made me even more excited to continue sharing hypnobirthing with families as I now know firsthand the impact it can have.
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You can listen to my full birth story on the Australian Birth Stories Podcast
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This course is perfect for you if...
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You want to have a natural, low-intervention birth but don't really know how you're going to achieve this.
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You are worried about the pain and how you will manage.
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You've been struggling with fear and anxiety about birth, and you don't know how to manage these feelings.
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You want more from your Antenatal Classes than just the standard hospital program, which frankly is often more an an 'orientation to their policies and procedures' than actual preparation for managing labour and birth.
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You want to learn hypnosis relaxation techniques for birth, but also want to have lots of other tools and techniques that you can use.
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You want your birth partner to feel included, and for them to know how to best support you during your labour and birth.
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FAQs
When should I begin the course?
I recommend beginning a course anytime from 18 weeks of pregnancy to allow plenty of time to practice the tools for birth.
I'm 38 weeks into pregnancy - is it too late to do the course?
Absolutely not! It's never too late to start, and the course is all self paced so you can work through the content quicker if needed.
Is it just for women wanting a 'natural birth'?
Nope - This course provides you with tools and information to help you stay calm and informed during your labour + birth. It is all about helping you work towards the type of birth you want. I include information on common interventions like epidurals, inductions and cesarean birth because these things don't mean a positive birth has to go out the window!
How long will I have access to the course?
12 months, however your ebook and audio relaxation mp3s can be downloaded so you have lifetime access to them.
Why hypnosis - isn't that a bit weird?
The hypnosis that we use is all self-hypnosis, so not at all scary! There are no swinging watches here - hypnosis is just a state of mind where we are very relaxed and focussed, which is exactly the state that we want to be in for our birth. The techniques that I teach will help you to easily get into this relaxed state of mind. No prior meditation/hypnotherapy experience is required.
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Ready to take your birth preparation to the next level?
You also have the option of adding private sessions with Hannah to your course.
These sessions provide you with personalised birth education tailored to your unique needs and circumstances and are a popular option!
My approach is individualised and flexible based on your needs, whether it's refining your birth plan, understanding hospital policies, reviewing practical hypnobirthing techniques, or navigating common interventions.
Plus, private session clients have access to personal email support from me for additional guidance and encouragement as your due date approaches.
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Invest in your birth experience and upgrade to personalised 1:1 sessions with me.